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The Best Herbal Tincture For Immune Support: The Power Of Three Warriors
In this article, we’ll explore why proactive immune support is essential for an active outdoor lifestyle and how Luma Tea’s Three Warriors Tincture offers unique, holistic protection. With a calming caregiver’s touch, we’ll also compare this herbal blend featuring moringa, graviola, and artemisia to other common immune boosters like elderberry, vitamin C, and echinacea.

Luma Tea Herbalist & Research Team
Apr 177 min read
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5 Herbal Teas For Burnout
Aromatic herbal teas have been cherished for centuries to calm frayed nerves and lift weary spirits. Modern research is beginning to back up what our grandmothers knew: many herbs truly do have stress-relieving, mood-lifting benefits.

Luma Tea Herbalist & Research Team
Apr 165 min read
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Herbalism 101: A Beginner’s Guide to Healing Herbs, Teas, and Tinctures
In this beginner’s guide, we’ll explore the what, why, and how of herbalism in an approachable way. You’ll learn exactly what herbalism is, how to begin your own herbal journey safely, the difference between an herbal tea vs. tincture, and meet a few common healing herbs to get you started.

Luma Tea Herbalist & Research Team
Apr 1319 min read
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A Beginner's Guide to Herbalism
Herbalism 101: Getting Started with Medicinal Herbs Discover the basics of herbalism with our beginner's guide. Learn how to select...
mary spohn
Feb 73 min read
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Why Water Temperature Matters When Brewing Tea
Why Water Temperature is Important When Brewing Tea – Best Guide Learn why water temperature is key to brewing the perfect cup of tea....
mary spohn
Feb 72 min read
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Brewing the Perfect Cup of Tea: A Step-by-Step Guide
The Art of Brewing the Perfect Cup of Tea Tea has been a cherished companion across cultures for centuries, offering comfort, warmth, and...
mary spohn
Feb 74 min read
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